Running Calendars
All personal running calendars are $40 per month and include monthly group runs and clinics plus unlimited phone and email support.
Other Training Options
Personal Training Sessions
$60 per hour
Group Personal Training Sessions (up to 3 people)
$90 per hour
The ultimate in personal attention and innovative workouts!
- Free online access to workout and nutrition-tracking program
- Meets at your convenience…at the gym, outdoors, at your home
Personal Workout Calendar
$75 per month
- Multiple types of workouts based on your goals and interests—running, biking, swimming, elliptical, P90x, TRX, gym workouts, at-home strength plans and more!
- Free online access to workout and nutrition-tracking program
- Unlimited email and phone support
Small Group Fitness Classes (Minimum 6 people)
$12 per person or 10 sessions for $100
- One-hour interval/boot-camp style classes with your friends—a total body workout!
- Meets at your convenience…at the gym, outdoors, at your home
Stroller Strides Mom-and-Baby Fitness Classes
$55 per month or other class packages available
- One-hour total body workout for moms with their stroller-age kids
- Regular class schedule in multiple locations with certified instructors
- Safe and effective for all levels of fitness, even pregnant and post-partum moms
- Great way to meet new moms and find playmates for you little ones
www.strollerstrides.net/memphis
Design your own package!
- Combine services for discounts!
All personal running calendars are $40 per month and include monthly group runs and clinics plus unlimited phone and email support.
Other Training Options
Personal Training Sessions
$60 per hour
Group Personal Training Sessions (up to 3 people)
$90 per hour
The ultimate in personal attention and innovative workouts!
- Free online access to workout and nutrition-tracking program
- Meets at your convenience…at the gym, outdoors, at your home
Personal Workout Calendar
$75 per month
- Multiple types of workouts based on your goals and interests—running, biking, swimming, elliptical, P90x, TRX, gym workouts, at-home strength plans and more!
- Free online access to workout and nutrition-tracking program
- Unlimited email and phone support
Small Group Fitness Classes (Minimum 6 people)
$12 per person or 10 sessions for $100
- One-hour interval/boot-camp style classes with your friends—a total body workout!
- Meets at your convenience…at the gym, outdoors, at your home
Stroller Strides Mom-and-Baby Fitness Classes
$55 per month or other class packages available
- One-hour total body workout for moms with their stroller-age kids
- Regular class schedule in multiple locations with certified instructors
- Safe and effective for all levels of fitness, even pregnant and post-partum moms
- Great way to meet new moms and find playmates for you little ones
www.strollerstrides.net/memphis
Design your own package!
- Combine services for discounts!